Upon consultation with your doctor, explore if adding Leak or Bay Leaf drinks or Black Cumin (each discussed below) to your eating diet plan offer diabetic relief. Diabetes Diet to Lose Weight Eating Plans
Say Goodbye to Diabetes without Drugs and Special Effort – Health and Remedies
Drink plenty of water
Diet: low in… carbs
exercising for at least 30 minutes a day will help you control your sugar levels and effectively prevent diabetes
Eating at regular intervals will help you keep your weight and glucose levels in check
remedy is the vegetable leek… to treat diabetes
This AMAZING Leaf Fights Diabetes, High Blood Pressure, Removes Fat and Cures Insomnia
Here is the research on which this article is based:
In summary, this study demonstrates that consumption of bay leaves, 1 to 3 g/d for 30 days, decreases risk factors for diabetes and cardiovascular diseases and suggests that bay leaves may be beneficial for people with type 2 diabetes.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2613499/
The ‘diabetes’ spice that beat metformin
Nigella sativa AKA Black cumin, Black sesame, Onion seed, Black caraway or Roman coriander … works as well as Metformin without the side effects
Related Research:
Anti-diabetic Properties of a Spice Plant Nigella sativa
https://www.jofem.org/index.php/jofem/article/view/15/15
The results confirm the anti-diabetic activity of N. sativa seeds extract … useful in controlling the diabetic complications in experimental diabetic rats.
http://nopr.niscair.res.in/handle/123456789/6595
The seeds of Nigella sativa…contain both fixed and essential oils… decrease plasma concentrations of … triglycerides and glucose.
https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.1309
